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my_fit_lunchbox_order What are the basics of a healthy balanced meal?

Our body systems require a balance of macronutrients to function properly. The three macronutrients are carbohydrates, fat and protein, and contain micronutrients, which are essential vitamins, minerals, phytochemicals and antioxidants.  Read More…

good-luck-jade-copy Australian Youth Culinary Selection: Jade Hugi-Ferguson

We are proud to announce that one of our incredibly talented chefs, Jade Hugi-Ferguson, has been hand selected to represent Australia as part of the Australian Youth Culinary Team at Read More…

Real food. Real Health. Real Easy

**Please note My Fit Lunchbox is currently delivering only to the Perth Metro Area. If you live out side of the metro area please contact us at

At My Fit Lunchbox we make quality, delicious, clean eating meals for the people of Perth, prepared in the wee hours of the morning and conveniently delivered fresh to your workplace in time for lunch. Our menu items have been dietitian reviewed and approved, to ensure we’re providing you with food for optimum well-being and vitality whilst you work. In our meals there is no added white sugar, no preservatives, no white flours & no trans-fats. Just clean and fresh, healthy meals which have been trialed and tested on the most critical of taste buds. Your meals come delivered fresh, not frozen. Remember in eating for health, it’s not a “diet” – it’s a lifestyle! Enjoy healthy food Perth.